Word On Dementia Carers Count

Dementia affects nearly one million people across the UK, and behind every diagnosis is a family member, friend, or loved one stepping into the role of caregiver. On this week’s Word on Health radio report (which you can hear again at the bottom of this page)  we speak with an expert from Dementia Carers Count (see links page), a UK charity dedicated solely to supporting friends and family members who care for someone living with dementia.

Whether you're new to the role or have been caring for a loved one for years, we know how emotionally and physically challenging it can be. That’s why we’re sharing key insights and practical advice to help you navigate this journey with knowledge, confidence, and compassion.

Understanding Dementia:  Dementia isn't just about memory loss, it affects thinking, behaviour, communication, and the ability to perform everyday tasks. It's progressive, and no two experiences are the same.

Conditions like Alzheimer’s disease, vascular dementia, and Lewy body dementia each come with unique challenges, but all require understanding, patience, and flexibility from carers.

You’re Not Alone: One of the most important messages from our expert interview is this: Carers matter too. Far too often, family members put their own needs aside, leading to burnout, stress, and isolation.

Dementia Carers Count exists to change that - with free online support sessions, and a helpline staffed by healthcare professionals who truly understand (see our links page to connect with the charity).

Practical Tips for Everyday Caring:

• Routine is powerful - Try to keep daily activities consistent to reduce anxiety and confusion.
• Speak simply and calmly - Use short sentences and give time for responses.
• Don't argue with reality -  Instead of correcting, gently redirect or validate their feelings.
• Look after yourself - Respite, emotional support, and self-care aren’t luxuries - they’re lifelines.

Support Resources: 

• Dementia Carers Count: Free practical and emotional support through a carer support line, online peer support groups and resources (see our links page to connect with the charity).
• Alzheimer’s Society: Practical information and support services (see our links page to connect with the charity).
• NHS Dementia Guide: Diagnosis, treatment, and support advic

Final Thought:  Caring for someone with dementia is a powerful act of love - but it doesn’t mean going it alone. The more you understand the condition and your own needs as a carer, the more supported, connected, and empowered you’ll feel.

Listen to this weeks radio report