Word on Health

Word On Supporting Your Local Food Bank

Our grateful thanks to the Trussell Trust (www.trussell.org.uk) for their input to our radio report, which you can hear again via the audio player at the bottom of this page  

Supporting UK Food Banks: How You Can Help.  Food banks play a vital role in the UK, providing emergency food supplies to individuals and families facing financial hardship. Operated by charities, community groups, and organisations like The Trussell Trust and Independent Food Aid Network, food banks offer a safety net during difficult times. Here’s how they work and how you can get involved:#

How Food Banks Operate. Food banks rely on donations from the public, businesses, and supermarkets. Volunteers sort and pack food parcels, ensuring they meet nutritional standards. These parcels are then distributed to people referred by frontline professionals such as GPs, social workers, and local charities.

Getting a Food Bank Voucher. To access a food bank, individuals must receive a voucher from a recognised referral agency. These agencies assess the person’s needs and issue a voucher that can be exchanged for a food parcel at a local food bank. If you're in need, contact your local council, Citizens Advice, or a community support service to find out how to get a referral.

What Food Banks Need.  Food banks depend on donations of essential items, including:

  • Canned Goods: Soup, vegetables, beans, fruit, meat, and fish.
  • Dry Goods: Pasta, rice, cereals, and instant noodles.
  • Basics: UHT milk, tea, coffee, sugar, and cooking oil.
  • Toiletries: Toothpaste, shampoo, soap, and feminine hygiene products.
  • Treats: Biscuits, chocolate, and snacks (for comfort during tough times).

You can donate at:

  • Supermarket Collection Points: Many major UK supermarkets have collection bins near checkouts.
  • Local Food Banks: Find your nearest food bank on charity websites like The Trussell Trust (www.trussell.org.uk) .
  • Community Centres & Churches: Many accept donations and partner with food banks.

Other Ways to Support Food Banks

  • Volunteer Your Time: Help sort donations, pack parcels, or assist with admin.
  • Fundraise: Organize community events or personal challenges to raise money.
  • Corporate Giving: Businesses can provide financial support, food donations, or staff volunteers.
  • Spread Awareness: Share information about food bank needs and campaigns on social media.

Every contribution, big or small, helps fight hunger in the UK. Support your local food bank today and make a real difference!

Listen to this weeks radio report

All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.